I think this is a good goal for me because sometimes I find it hard to think and sometimes I need a break
Here are three things that I am going to try hard to make sure I do this week.
1. I am going to make sure that I am taking regular brain breaks at appropriate times.
2. I am going to make sure I am eating brain food and drinking lots of water.
3. I will also try to keep myself organised so I don't get worried or stressed.
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